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Sarah Elise Health
Sarah Elise Health
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Sarah Elise Health
Sarah Elise Health
HOME
SERVICES
Health Coaching
Functional Lab Tests
ABOUT
Recipes
Book a Call
HOME
Folder: SERVICES
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Health Coaching
Functional Lab Tests
ABOUT
Recipes
Book a Call

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The final countdown is here 🎀 The third trimester has been a rollercoaster, and these have been my non-negotiables: Daily movement: mostly walking, with yoga @austinyogalounge and prenatal @thesculptsociety sprinkled in Nourishing food: lots of wh
Finally sharing my skin saga from the past 1.5 months ✨ A reminder that healing isn’t linear, your body is always talking, and the answers are often simpler than we think. In functional health, skin is seen as a reflection of what’s happ
Event incoming 💌 Thrilled to be partnering with @austinyogalounge to host “Nourishing the Bump,” a 60-minute workshop focused on nourishment at every stage of pregnancy: mind, body, and spirit. If you are pregnant or thinking about pregn