Interested in learning more about 1:1 Health Coaching and Functional Labs, and if they’re right for you? Sign up for a free, 30-minute discovery session.

• 60-minute deep dive into symptoms + health timeline

• Review of existing labs (if any)

• Custom testing & strategy roadmap

• Credit toward program

• 1–2 strategic labs

• Protocol recommendations for a 90-day roadmap

• 2 coaching sessions

• Foundational support across diet, lifestyle, stress management, & supplementation

• The Restore & Rebalance Method: We calm inflammation, repair the gut, & rebuild the foundations your body needs to heal.

• The Preconception Foundations: We optimize gut health, hormones, & nutrients to create the strongest foundation for conception.

• The Microbiome Reset: We identify hidden gut imbalances & rebuild digestion so your body can finally absorb, regulate, & heal.

Each program includes 2-3 strategic labs, protocol setup & recommendations for a 90-day roadmap, 6 coaching sessions, and foundational support across diet, lifestyle, stress management, & supplementation.

• Monthly Q&A

• Protocol tweaks

• Discounted labs