Interested in learning more about 1:1 Health Coaching and Functional Labs, and if they’re right for you? Sign up for a free, 30-minute discovery session.

• 60-minute analysis of symptoms and health history

• Light review of existing bloodwork and functional labs

• Custom testing & strategy roadmap

• Credit toward program

• 1–2 strategic labs (determined during consultation)

• 90-day roadmap

• In-depth results & recommendations session (2 hours)

• Foundational protocol across diet, lifestyle, stress management, & supplementation

• The Restore & Rebalance Method: We calm inflammation, repair the gut, & rebuild the foundations your body needs to heal.

• The Preconception Foundations: We optimize gut health, hormones, & nutrients to create the strongest foundation for conception.

• The Microbiome Reset: We identify hidden gut imbalances & rebuild digestion so your body can finally absorb, regulate, & heal.

Each program includes 2-3 strategic labs, protocol setup & recommendations for a 90-day roadmap, 6 coaching sessions, and foundational support across diet, lifestyle, stress management, & supplementation.

• Monthly Q&A, including 1 live call per month

• Protocol tweaks and planning

• Discounts for future lab analysis sessions