0
Skip to Content
Sarah Elise Health
Sarah Elise Health
HOME
SERVICES
Health Coaching
Functional Lab Tests
ABOUT
Book a Call
Sarah Elise Health
Sarah Elise Health
HOME
SERVICES
Health Coaching
Functional Lab Tests
ABOUT
Book a Call
HOME
Folder: SERVICES
Back
Health Coaching
Functional Lab Tests
ABOUT
Book a Call
Get Started Relationship with You
Stocksy_txp824ffa5crXt000_Large_844934A.jpg Image 1 of
Stocksy_txp824ffa5crXt000_Large_844934A.jpg
Stocksy_txp824ffa5crXt000_Large_844934A.jpg

Relationship with You

Unavailable

Four times a month, once a week, you and me. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Subscribe

Four times a month, once a week, you and me. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Four times a month, once a week, you and me. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

hello@sarahelisehealth.comINSTAGRAM AUSTIN, TX & BEYOND

Let’s Connect.

Pregnancy has given me a whole new appreciation for the power of whole-body healing—especially before conception.

This isn’t a full protocol, just a few key steps I took that made a real difference in preparing my body. So many people st
Simple, free ways to support your digestion:
πŸ’§ Avoid liquids 30 minutes before and after meals to keep digestive juices strong

🍴 Chew your food thoroughly and slow down while eating

🍜 Focus on warming foods, which are easier to break down when e